Why Are My Breasts Uneven?

If you’ve noticed that your breasts aren’t the same size or shape, don’t worry—this is super common and totally normal. Don’t feel embarrassed at all, it’s a question many girls have! Let’s talk about why this happens and why it’s nothing to stress about.

why are breasts sometimes uneven?

Here are some reasons why you might notice that your breasts are uneven:

1. Growing Pains: When you’re going through puberty, your breasts are still growing and changing. It’s normal for one breast to grow faster than the other during this time, so you might see some temporary unevenness.
2. Family Traits: Sometimes, uneven breasts run in families. If your mom or sister has noticed the same thing, it might just be something that happens to everyone in your family. In fact, everyone is different, and you can read our article on the nine types of breast shapes to learn more.
3. Hormones: Hormones play a big role in breast development. As your hormone levels change (like during your period or other times), your breasts might look or feel different.
4. Different Tissue Distribution: The way fat, glandular, and connective tissues are spread in your breasts can vary, leading to differences in size and shape.
5. Body Changes: Changes in your body weight or how fat is distributed can affect breast size and shape. Your breasts might look different depending on how much body fat you have or how your body is growing.
6. Posture and Body Position: How you sit, stand, or move can make your breasts look uneven. If you’re leaning to one side or slouching, it might affect how your breasts appear.
7. Health Conditions: Sometimes, health conditions or surgeries can change breast shape, but this is less common. If you’re ever concerned, it’s a good idea to talk to a healthcare provider.

is this normal? 

Yes, it’s completely normal! Most people have some degree of breast asymmetry, and it’s definitely not talked about enough. You may notice:

• Slight Differences: It’s totally normal to have a small difference in size or shape between your breasts.
• Development Changes: As you continue to grow, your breasts might become more even over time.

what can you do about it?

If you’re feeling self-conscious or worried, here are a few things you can do:

1. Find the Right Bra: A well-fitting bra can help you feel more comfortable and balanced. Look for bras with adjustable padding or removable inserts if you want a more even look. All of our bras come with removable padding so you can choose your level of comfort, and balance out slight unevenness if you want to!
2. Focus on Comfort: Instead of stressing over perfect symmetry, focus on how your body feels and what makes you comfortable.
3. Talk About It: If you’re feeling unsure, it’s okay to talk to someone you trust, like your mom or sister. And if you still have concerns in your development, you can always talk to your doctor about it. They can give you reassurance and help with any questions you have.
4. Stay Healthy: Eating well, exercising, and taking care of yourself can help your body go through puberty smoothly.

embrace your body!

Remember, everyone’s body is unique, and slight differences in breast size and shape are totally normal. Embrace these natural variations and know that you’re not alone. Most people experience some level of asymmetry, and it’s just part of being human. If you’ve read until the end, we’re so glad you’re here! We’re always here to support you, so feel free to ask us anything by emailing us at info@apricotton.co or sending us a DM on Instagram!

About the Author:

Lindsay is a Health Science and Business student at Western University who loves cooking and enjoying the outdoors. She hopes that more girls can feel confident growing up, and totally wishes she had Apricotton bras as a teen!