at what age do girls start wearing bras?

At What Age Do Girls Start Wearing Bras?

Hey there, fabulous Apricotton girls on the brink of womanhood! Let's get into it and figure out, "When's the right time for a bra?" Well, buckle up because we're diving into this topic headfirst. Picture this: You're standing on the threshold of a new adventure, and finding out about bras is like unlocking a whole new level of awesomeness. So, if you're itching to know when it's your time to shine in the bra department, you're in the right place! 

In today's post, we're spilling all the secrets about when girls start wearing bras – and trust me, it's about to get exciting! So, grab your favorite snack, get comfy, and let's embark on this journey together. By the end of this post, you'll be feeling empowered, informed, and ready to conquer the world – one bra at a time! Let's dive in, shall we?

1. Signs That It's Time to Start Wearing a Bra

As girls go through puberty, their bodies undergo a myriad of changes – and one of the most noticeable changes is breast development. While there's no set age for when girls should start wearing bras, there are some telltale signs that indicate it might be time to make the switch. These signs include:

  • Breast buds: These small, firm lumps under the nipples are the first sign of breast development and typically appear between the ages of 8 and 13.
  • Breast discomfort: As breasts begin to grow, girls may experience discomfort or tenderness, especially during physical activities like running or jumping.
  • Clothing fit: If your shirts or dresses are starting to feel snug in the chest area, it could be a sign that your breasts are growing and you may need a bra for added support.

Sources: Today's Parent, Lovebird Lingerie

2. Different Types of Bras for Different Ages and Needs

When it comes to bras, one size definitely does not fit all! There are a variety of bra styles designed to cater to different ages, body types, and activities. Some common types of bras include:

  • Training bras: These lightweight, non-padded bras are perfect for girls who are just starting to develop and want a little extra coverage and support.
  • Sports bras: Designed to provide support and comfort during physical activities, sports bras are a must-have for active girls who love to stay active and play sports.
  • Underwire bras: With built-in underwire for added support and shaping, underwire bras are ideal for girls with larger busts who need extra lift and support.

Sources: Bleuet Girl, Maaree

3. Having the Bra Talk: Tips for Parents and Daughters

Having the "bra talk" with your daughter can feel a bit awkward at first, but it's an essential conversation to have as she navigates through puberty. Here are some tips to help make the conversation a little easier:

  • Choose the right time and place: Find a quiet, private moment to talk to your daughter about bras, away from distractions and interruptions.
  • Keep it casual: Approach the conversation in a relaxed and non-threatening manner, and let your daughter know that it's perfectly normal and natural to talk about these things.
  • Focus on comfort and fit: Emphasize the importance of wearing a bra that feels comfortable and provides adequate support, and reassure your daughter that there's no rush to start wearing one until she feels ready.

Sources: Hsia Life,

4. Finding the Perfect Bra: Tips for a Successful Bra Shopping Experience

Once you've decided it's time for your daughter to start wearing a bra, the next step is finding the perfect one! Here are some tips to help make the bra shopping experience a breeze:

  • Get measured: Take your daughter for a professional bra fitting to ensure she gets the right size and fit.
  • Choose the right style: Consider your daughter's age, body type, and lifestyle when selecting a bra style that suits her needs and preferences.
  • Try before you buy: Encourage your daughter to try on different styles and sizes to find the one that feels most comfortable and flattering.

Sources: Yellowberry Company, Teenbook

So there you have it, everything you need to know about when girls start wearing bras. From the telltale signs that it's time to make the switch to tips on finding the perfect fit, let us know if we covered it all. Remember, every girl's journey is unique, so trust your instincts and go at your own pace. And when you're ready to find your perfect bra, don't forget to check out our do I need a bra quiz  – because every girl deserves to feel confident and that's what we help do every day at Apricotton 💛 .


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