Do Bras Change Breast Shape? Let’s find out!

By: Lindsay Lam

Hey girl! 🌸 Ever wondered if bras really shape your boobs? It’s a hot topic, right? But don’t sweat it, we’ve got your back! We’re diving deep into the bra-bust myth to give you the answers you’ve been looking for. 

So, here’s the scoop: some say bras can totally change your boob shape, while others think it’s all a big myth. Let’s break it down!

what science says about bras and breast shape

The thickness and stretchiness of your bra cups might have a teeny effect on boob shape over time. Don’t stress—it’s usually super subtle and might not even be noticeable for everyone. But it also turns out  that bras don’t really have a big impact on boob shape. Yep, turns out things like your genes, lifestyle, and natural aging processes have a bigger say in the boob department.

the bra-free buzz

Now, let’s talk about the buzz surrounding going bra-free. You might have heard whispers about how ditching your bra can lead to perkier, healthier boobs. Some swear by it for the comfy feels and better blood flow. While going bra-free might offer short-term perks, like improved circulation and freedom from pesky straps, experts say it’s unlikely to drastically change your boob shape in the long run.

the bottom line

So, what’s the verdict? While bras can provide support and a bit of oomph, they’re not miracle workers when it comes to reshaping your boobs. Ultimately, it’s all about what feels good for you. Whether you’re a bra enthusiast or all about that bra-free life, the choice is yours! What’s more important is that if you choose to wear bras, finding the right one for you as you grow can help you feel confident and supported. 

Here at Apricotton, our bras are designed with you in mind—comfortable, stylish, and perfect for celebrating your unique shape. Say bye to awkward fittings or guessing games! Designed to fit like a dream, Apricotton bras have adjustable straps and band sizes to ensure a snug, customized fit for every body. Whether you’re looking for a sports bra, bralette, or an everyday bra, we’ve got you covered

@apricottongirls Replying to @Mey we got you coveted 🤩 #girlhood #girlhacks #femininehygiene #clothingtips #period ♬ original sound - EXCLUSIVE EDITION

For a deeper dive into the bra vs no bra debate, check out these sources:
https://www.realsimple.com/health/preventative-health/breast-health/what-happens-when-you-stop-wearing-bra
https://www.shape.com/lifestyle/mind-and-body/is-not-wearing-bra-good-for-you

About the Author:
Lindsay is a Health Science and Business student at Western University who loves cooking and enjoying the outdoors. She hopes that more girls can feel confident growing up, and totally wishes she had Apricotton bras as a teen!