The Importance of Proper Fitting Bras For Your Teen

Hey mom! Has your daughter been complaining about her bras being too tight, or not supportive enough? You’ve come to the right place 🙂. Navigating puberty brings about many changes, both physically and emotionally for your growing teenager. If she’s just started wearing bras and finds them super uncomfortable, we’re glad you’ve listened and want to help! Ensuring your teen’s bra fits properly isn't just about comfort—it's about supporting her physical development and boosting her confidence during this phase.

comfort and physical well-being

Properly fitted bras provide essential support that goes beyond aesthetics. They help maintain good posture by distributing weight evenly across the shoulders and back, reducing strain on the body. This is particularly crucial as your teen's body continues to develop.

Ill-fitting bras on the other hand, can lead to discomfort, chafing, and even long-term issues like back pain or skin irritation. If you’ve gone through the struggle of bras digging into your shoulders, weird gapping or lumpy bras under your shirt, you’ll remember why its so frustrating! By prioritizing comfort through a well-fitted bra, you're promoting your teen's physical well-being and ensuring she feels at ease throughout her day.

boosting confidence and self-esteem

Wearing a bra that fits well can significantly impact your teen's confidence and self-esteem. A proper fit enhances her shape, providing a sense of security and assurance in her appearance. This confidence boost is important as she navigates social interactions during puberty. By investing in bras that fit properly, you're empowering your teen to feel comfortable in her own skin and confident in her daily activities.

supporting healthy breast development

During puberty, a teen's breasts undergo significant changes in size, shape, and structure. Properly fitted bras support this natural development by providing gentle compression and support to growing breast tissue. Wearing bras that fit well also encourages healthy habits when it comes to posture and body awareness. It reinforces the importance of self-care and personal hygiene as part of your teen's daily routine.

so what should you do if her bra isn’t fitting properly?

1. listen to her concerns: she knows her body best. If you’ve noticed her discomfort, it’s great that you’ve brought it up since she might be feeling a bit embarrassed. However, don’t forget to let her voice her concerns so you know how to support her best!
2. choose bras that are designed for teens: Options like cup bras and other wired bras might not be the best choice when your daughter is going through puberty. As her body continuously changes, she might not fit the same measurements all the time! That’s why we designed bras that grow with girls, and all of our bras have adjustable straps and super stretchy bands.
3. let your daughter try different options: Opt for bras with adjustable straps and multiple closure options. This allows for flexibility as her body continues to grow and change.

Choosing the right bras for your teen isn't just about functionality—it's about fostering her confidence, supporting her physical health, and promoting positive body image. By prioritizing proper bra fit, you're helping your teen to adapt to her changing body.

We understand the importance of finding bras that fit well and feel great! Explore our bra collection designed with your teen's comfort and style in mind, and help her feel confident as she grows.

About the Author:

Lindsay is a Health Science and Business student at Western University who loves cooking and enjoying the outdoors. She hopes that more girls can feel confident growing up, and totally wishes she had Apricotton bras as a teen!